Parampara Organics

Payari mango,Desi mango,Hafus mango,Rajapuri mango,Kesar mango

Mangoes are great for your skin as they have the ability to reduce dark spots, blemishes and acne.Mango contains vitamin A which helps in fighting dandruff and adding shine to your hair.Mangoes are full of anti-oxidants which prevent breast cancer, prostate cancer and colon cancer. It also helps prevent leukemia.It contains high dosage of Vitamin A or Retinol which helps protect eye sight.

Chiku is having vitamin E, vitamin A, vitamin C, and vitamin B complex. These vitamins and antioxidants boost immunity of the body and also good for hair and skin.Vitamin E in chiku has a chemical compound alpha-tocopherol that might reduce the risk of developing heart diseases.The presence of vitamin is beneficial for vision. It also helpful for lungs. Eating of Chiku helps to relieve from congestion and cough. It is known as expectorant removal.

Oranges contain vitamin C, fiber, potassium and choline, which are all good for your heart, so the fruits may give your ticker a big boost. Oranges are high in fiber, which can help lower blood sugar levels in people. It is also good for weight loss.Oranges are vitamin A rich.Vitamin A helps your eyes absorb light, and it improves night vision.oranges and orange juice in the first two years of life may reduce the risk of childhood leukemia. 

Green grapes, Black grapes

The health benefits of grapes include their ability to treat constipation, indigestion, fatigue, kidney disorders, macular degeneration and the prevention of cataracts. Grapes, one of the most popular and delicious fruits, are rich sources of vitamins A, C, B6 and folate in addition to essential minerals like potassium, calcium, iron, phosphorus, magnesium and selenium.

Desi papaya acts as an antidote for hypertension. This is one of the most popular health benefits of papaya. The rich amount of potassium in papaya helps keeping the blood pressure in check along with improving the mental alertness.Being a good source of Vitamin A and Papain, this fruit helps in removing dead skin cells along with breaking down the inactive proteins.Rich in nutrients, papaya may help prevent balding, thus helping boost growth and strength of the hair.

Packed with vitamins, fiber, and particularly high levels of antioxidants known as polyphenols, strawberries are a sodium-free, fat-free, cholesterol-free, low-calorie food. These potent little packages protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer. Strawberries are   a good source of manganese and potassium.