
ORGANIC PLUSES

MUNG BEAN
Mung Dal
It is a store house of nutrients and it is a nutrition giving food and they are rich in Vitamin B, Vitamin C ,Protiens, Manganese and a lot of other essential nutrients required for effective functioning of the human health.
Mung dal is a dieter friendly dal. This type of dal has minimal calorie and is a rich source of iron and potassium.

GARBANZO BEANS (KABULI CHANA)
It helps in boosting the protein power and energy, which is a basic requirement for the healthy body. One of the most intriguing reports regarding it consumption was that people seemed to have less need to snack on other things on days when they'd included these in their diet.

MASOOR
Masoor Dal
Masoor contains high levels of proteins, including the essential amino acids and lysine, and is an essential source of inexpensive protein of the world for those who adhere to a vegetarian diet or cannot afford meat.
Masoor dal is very good for people suffering from bile reflux, and it also improves the blood circulation in the body.

RAJMA (KIDNEY BEANS)
White,Brown
Kidney beans contain soluble fiber that helps to decrease the metabolism rate of carbohydrates. This can prevent blood sugar levels from hiking after a meal. This also contains vitamin K that is known to protect your cells from oxidative stress and further reduce the risks of cancer.